loader image

The Science of Yoga and Ayurveda

RETREAT DATES
April 6, 2024 to April 13, 2024

Arrival Saturday – April 6th
Departure Saturday – April 13th

All inclusive
8 days – 7 nights

A reset experience

Following two years of ongoing uncertainties, this retreat is designed to make genuine and long lasting changes in your life.

It is a journey of self-discoveries to rebalance mind-body connection and offering the tools of self-mastery to meet today’s life challenges.

Led by a passionate and professional team focusing on identifying your imbalances and proposing the root cause solutions through the wisdom of the ancient science of Ayurveda, yoga and Emotional Therapies.

It is a week of hands-on practices, including intensive yoga, meditation, breathwork, educational workshops, healing massages, ayurvedic treatments and one on one therapies.

Lets go and detox from the day to day life in a luxurious and natural environment.

program

8 Days - 7 Nights
All inclusive retreat and workshops

•  7 Nights Luxury Accommodation
Orientation program and Agnihotra
•  7 healthy breakfasts – lunches and dinners 
     – Possibility of Detox program

•  2 One-on-One consultation sessions with each retreat expert
•  Daily Morning Yoga – Meditation – Pranayama (breathwork)
•  Daily Ayurvedic Treatments and Workshops
•  Yoga and Ayurveda Lectures and Discussion
•  Hands on Cooking Class and Nutritional workshop
•  Market Tour to Setubal famous food market
•  Treasure hunt – Contemplation in group settings
•  Surprise Events

Retreat Prices and Conditions

3.450,00€ PP Twin/Double Occupancy
Early Bird Special Offer 3.220,00€

3.810,00€ PP – Single Occupancy
Early Bird Special Offer 3.550,00€

Early Bird Price for booking deposit received prior to March 1st 2024

REGISTRATIONS

For registration click here:

Transport not Inclusive
Payment by Visa & Mastercard 
Cancellation Policy
•  30 days prior to arrival date – Full Refund
•  29 days until 15 days prior to arrival – 50% Refund
•  14 Days before arrival or No Show – No Refund

Fill out the form and let us assist in clearing any questions you might have. We’re here to help!

    Retreat and Workshop Experts

    Therese Skovgaard Poulsen

    Yoga and Meditation Teacher
    Founder Veda Wellness

    Therese has led numerous yoga workshops and retreats as well as “train the trainers” programs globally.

    See more about Therese

    Therese Skovgaard Poulsen
    Yoga Teachings & Lay scholar of classical Yoga philosophy

    Therese is a Sanskrit Scholar from Columbia University in New York, where she also completed her medical training to become a Certified Nurse Midwife (CNM).

    Her love for yoga and her search for Sanskrit scholars took her to India 27 years ago where she trained to become a Senior Ashtangha Yoga Instructor, and a lay scholar of classical yoga texts and the epic poem, the Bhagavad Gita.

    Therese has completed numerous advanced studies with Krishnamacharya (widely considered as the “father of modern yoga” and one of the most influential yoga teachers of the 20th century), and his two senior student B.K.S. Iyengar, and Sri K. Patthabi Jois.

    Therese also trained in Chinese medicine and acupuncture in Beijing, and has certifications in Swedish and Shiatsu massage. Therese’s experience in nutrition comes from the vast integration of her medical studies, and her practical experiences fasting up to 21 days at a time, and daily integration of healthy eating. Therese’s range of meditation experiences include Vipassana (silent meditations for up to three weeks), Gurdjieff’s work, the Enneagram through Helen Palmer, and A.H. Almaas the diamond heart work.

    She has been based in Bali for the past fourteen years running the Breath of Hope Foundation (“BOH”). BOH is a non-profit, educational organisation running preventative, yoga-focused programs in schools and orphanages in Asia. Therese has led numerous yoga workshops and retreats as well as “train the trainers” programs globally. She also runs the Satyagraha Ashram, another non-profit educational organisation, based upon the science of yoga.

    Dr. Kukku Ramesh

    Ayurvedic Doctor
    Kerala, India

    Dr. Kukku Ramesh passion for the science of Ayurveda allows him to anticipate, identify and ensure customer needs are being met in the best way possible.

    See more about Dr. Kukku Ramesh

    Dr Kukku Ramesh
    Ayurvedic Doctor – B.A.M.S.

    Born and raised in Kerala, India’s cradle of Ayurveda, Dr Kukku received his degree in Ayurveda from the renowned Ayurveda Medical College in Kerala, India. He had opportunity to interact with many doctors practicing authentic Ayurveda during his studies.

    Dr. Kukku has also graduated as a spa manager as a part of completion of the course at Ananda Spa Institute. Here he perfected his Ayurvedic diagnostic methods, such as pulse diagnosis (Nadi pareeksha).

    His career started in 2009 at Kempinski Palace in Bangalore as an Ayurvedic Doctor reporting to the Spa manager.
    In 2011 Dr Kukku went to the Intercontinental Lalit Resort & Spa, in Goa, as an Ayurveda Doctor and Assistant Spa Manager.

    In 2013 Dr. Kukku decided to develop an international career that started in Maldives as an Ayurvedic Doctor and Spa manager assistant.
    Nowadays he is in Austria, at the Larimar Hotel Therme & Spa as the head of the Ayurveda team.

    His passion for the science of Ayurveda allows him to anticipate, identify and ensure customer needs are being met in the best way possible.

    Dr. Kavitha Shyamala

    Ayurvedic Doctor
    Kerala, India

    During last years Dr. Kavitha designed different innovative treatments to meet diverse demands (Relaxation and Detoxification)

    See more about Dr. Kavitha Shyamala

    Dr Kavitha Shyamala
    Ayurvedic Doctor – B.A.M.S.

    Born and raised in Kerala, India’s cradle of Ayurveda, Dr Kavitha received her degree in Ayurveda from the renowned Ayurveda Medical College in Kerala, India. She had opportunity to interact with many doctors practicing authentic Ayurveda during his studies.

    Ayurvedic & Holistic consultation with Nadi pareeksha (Pulse diagnosis) iridology and tongue diagnosis since the last 12 years.
    Expertise in training yoga and Meditation sessions to the guest for almost 10 years: personalised Ayurveda treatments and programs according to the need of the patients; Designed Panchakarma, Detoxification, and Rejuvenation programs for patients. During last years Dr. Kavitha designed different innovative treatments to meet diverse demands (Relaxation and Detoxification)

    Expert in Ayurvedic Diet and Lifestyle recommendation as well as Clinical yoga for various alignments, Dr. Kavitha creates a personalized Ayurveda diet menu for guests, gives Ayurveda cooking class for guests, as well as talks and presentations on Ayurveda and yoga.
    Dr Kavitha Shyamala is living now is Austria and worked previously at the Four Seasons Maldives

    Renjith Kurup

    Ayurvedic Therapist
    Kerala, India

    Renjith Kurup has his own therapies where he applies the best techniques for each patient.

    See more about Renjith Kurup

    Renjith Kurup
    Ayurvedic Therapist

    Born and raised in Kerala, India’s cradle of Ayurveda, Renjith received his degree in Ayurveda therapies, reflexology, Pancha Karma specialist and Reiki master in Kerala, India. He had opportunity to interact with many doctors practicing authentic Ayurveda during his studies.

    Renjith strated his career in Kerala and mooed to Europe as an Ayuveda therapist, in Slovenia.

    Since 2015 he moved to Austria where he’s still working as an Ayurvedic therapist, with and expertise in reflexology and Reiki.
    He has his own therapies where he applies the best techniques for each patient.

    Shaju Balan 

    Ayurvedic Therapist
    Kerala, India

    Shaju Balan had opportunity to interact with many doctors practicing authentic Ayurveda during his studies.

    See more about Shaju Balan 

    Shaju Balan
    Ayurvedic Therapist

    Born and raised in Kerala, India’s cradle of Ayurveda, Shaju received his degree in Ayurveda therapies, Pancha Karma specialist in Kerala, India. He had opportunity to interact with many doctors practicing authentic Ayurveda during his studies.

    Shaju strated his career in Kerala and mooed to Europe as an Ayuveda therapist, in Hungary.

    Since 2022 he moved to Slovakia where he’s working as an Ayurvedic therapist.

    He has his own therapy methods and since 2019 he is being able to apply personalized techniques for each patient.

    Retreat Highlights

    Highly accomplished team with many years of profound knowledge and experience.

    Personalised to each individual guest, not one size fits all format.

    Deep integration of expertise in wide range of modalities including yoga, meditation, breathwork and science of Ayurveda, as well as Deep healing Therapeutic Treatments/Ayuvedic Massage, creating another level of synergy.

    Luxury property located in a natural environment to support the journey.

    Extra support sessions available during retreat and remotely afterwards.

    Additional Services

    Not included in the price

    Xavier Carre

    Healing Therapist

    See more about Xavier Carre

    Xavier Carre
    Healing Therapist

    After a serious back injury followed by a year of forced immobilisation, surpassing pain both physically and psychologically, my encounters with Professor André H. Ratio were crucial.

    I thereafter opened myself to my vocation as a therapist, knowing that my approach would be global and holistic.

    As a recognized therapist, I intervened in several European countries and was awarded « Best Therapist of the Year in different years and countries.
    In 2016 I graduated in Ayurvedic Yoga Massage* and received an exclusive training in ATMA/ AQUATMA by the creator of the method, Biel Cortadellas**. This ultimate experience allows me to transfer my knowledge to the aquatic environment.

    After a last collaboration as a resident practitioner in 2017 with the Trois Couronnes Palace in Vevey , I decided to establish myself in Portugal for a more balanced life by the Ocean…

    *Indian Institute of Ayurvedic Yoga Massage – Mysore Blandine Calais-Germain Institute – Paris

    **Chiemsee – Germany

    Post retreat

    Enhance even further the benefits of the retreat with some one-on-one sessions with the experts.

    Private sessions available during the Retreat:

    •  Yoga
    •  Breathwork
    •  Meditation
    •  Ayurvedic Consultation
    •  Nutrition Consultation
    •  Healing: Theta, Marma
    •  Philosophical Discussion 

    Private sessions available remotely after the Retreat:

    •  Yoga
    •  Breathwork
    •  Meditation
    •  Ayurvedic Consultation
    •  Nutrition Consultation
    •  Philosophical Discussion
    •  Therapeutic integration Treatments

    Keep the wisdom and personalised guidance flowing even once you are home.