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Inspire happiness, exhale stress!


Surrounded by vineyards and the natural landscape of the Serra d’Arrábida, the Slow Wellness space is the perfect place to feel and be in harmony with nature.
The specialized care of our therapists, combined with natural products made with ingredients from this almost untouched region, is what gives exclusivity to this experience.
Time is left outside, so we have added extra time to your reservation to provide calm and personalized care.


The path to balance: exclusive massages designed to provide well-being and serenity.

Premium Ritual

Perfect for those seeking a complete treatment. It begins with an aromatherapy body massage and ends with a high-quality facial treatment.
Duration: 90 min.
Price: €120.00

Refresh and Reborn

Refresh and rejuvenate with an exclusive facial treatment. It starts with exfoliation, followed by a massage, and ends with exceptional and deep hydration and nutrition.
Duration: 60 min.
Price: €90.00

Essential Bambu

Ideal for athletes or simply for those who appreciate a deeper massage. Bamboo is the perfect ally for well-being and relief of muscular tension.
Duration: 60 min.
Price: €90.00

Slow massage

For those who prioritize a massage combined with stretching. Pure well-being. Treatment done on the floor.
Duration: 90 min.
Price: €130,00


A massage focused on pressure points and unique movements on the foot.
Duration: 60 min.
Price: €80.00


Taking advantage of the benefits of basalt stones, we provide you with deep and enjoyable relaxation.
Duration: 60 min.
Price: €100.00


For the most stressed, anxious, and nervous individuals. An ideal massage for those who simply want to relieve stress.

Duration: 60 min.
Price: €100.00

Aromatherapy with hot oil

A massage that combines pressure with hot oils provides a complete sensation.

Duration: 60 minutes.
Price: €125

Special Massages

• Couples Massage
• In-Room Massage
• Customized Massage
• Therapeutic Massage
• Manual Lymphatic Drainage

Duration: upon request
Price: upon request


Discover the transformative power of body and mind with our additional services designed to promote balance and well-being.


Yoga was born as a special vision of the human being and its role in the order of things, which included a practical path for personal growth. A path that leads the human being to self-understanding.
Duration: 45 min - 1 hour
Price: €45.00/class


The movements performed in Pilates provide integrated and individualized stretching and strengthening of the body. It helps improve breathing, reduce stress, develop awareness and body balance, enhance motor coordination, joint mobility, and provides relaxation.
Duration: 45 min - 1 hour
Price: €45.00/class


It is the ideal practice for muscle relaxation as it eliminates stiffness and promotes a feeling of lightness. Through stretching and its gentle and slow exercises, it can prevent muscle and tendon injuries.
Duration: upon request
Price: upon request



    What is included in my massage?

    Slow Wellness provides robes and slippers so that you can more comfortably enjoy your moment of well-being.

    Recommendations for check-in and best practices for enjoying a great experience?

    We recommend that you check in 15 minutes before the scheduled start time of your treatment. This way, you will have time to fully appreciate the entire space and fill out a Health Questionnaire. Late arrival will limit your well-being experience.
    Please keep all conversations with therapists and/or other clients in a low voice. Avoid mobile phones or other devices that may compromise the tranquility of the space.

    Is it possible to cancel or reschedule a massage?

    In case there is a need to cancel or reschedule a reservation, a 24-hour notice is mandatory. Non-attendance or lack of notice implies the charging and validation of the Spa session in its entirety.

    Special situations, cases of illness or medication

    If you have any illness, are taking medication, or are pregnant, please communicate it to the Slow Wellness team.
    Children or young people under the age of 14 may not undergo treatments unless accompanied by their parents. Accompaniment by friends, family, or other individuals is only allowed if the client has a physical or mental condition, duly proven through medical records.

    Can I eat or smoke in Slow Wellness?

    Eating or smoking is not allowed on the premises.

    Can I take photos or film the treatment?

    Slow Wellness is a space of tranquility where we protect your image and that of others. It is expressly prohibited to record images, photographs, or videos without consent.


    Open: Monday to Sunday
    Hours: 2:00 PM to 8:00 PM
    Phone: 265 249 650 or 969 298 183
    Email: slowwellness@ouh.pt

    Our therapists can also create treatment programs specially tailored to your needs.


    Prepare um dia repleto de atividades inesquecíveis.